condom for premature ejaculation - FAQ - Which Premature Ejaculation Solutions Really Work and Which Don't?
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FAQ - Which Premature Ejaculation Solutions Really Work and Which Don't?

I used to suffer from premature ejaculation, so I know firsthand how awkward and embarrassing it is to see that look of disappointment and frustration on my partner's face after another lovemaking session cut way too short. I tried a lot of different remedies that I heard through the vine could stop premature ejaculation, but most were utter disappointments. I knew there had to be premature ejaculation solutions that actually worked, but unfortunately I was spinning my wheels on nonsense.


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ejaculatory control. It won't happen overnight, you will need patience. But you will see results. Below are some basic facts and tips to get your started on the road to

1. Kegels. You may have heard pregnant women talk about doing these, but believe me, they can help you as well. The most effective way to do them is to wet a washcloth with warm water and hang it on your erect penis while standing. Contract your pubic muscles as if you were trying to stop your urine flow mid-stream, and hold for three seconds. Perform fifty repetitions of this daily.

when you feel like you are getting close to orgasm etc. etc. Remember, it won't happen overnight but as you continue with these exercises, you will gradually increase your

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If you are tired of leaving your lover unsatisfied and frustrated in bed and you need an all-natural way to end your premature ejaculation, here is a link to the method that turned me from a "MINUTE MAN" into a "MARATHON MAN":

fast reaction. 3. Do your kegel exercises! This will not only help you build up those muscles, it will help you learn ejaculatory control and increase the intensity of your

To satisfy your lover you know you have to end premature ejaculation and gain the ability to maintain active thrusting until she reaches orgasm, but you may not know where to begin. The drug manufacturers want you to believe that you need a pill to defeat this problem; that is simply not the case. There is no cure for premature ejaculation that comes in a pill form; the ability to beat this devastating issue must come from within.

tighten the muscles that will make you stop in the middle. Those are your kegel muscles. 4. When you are masturbating, take your time and try the squeeze technique. When you feel

concerned about doing this during sex, stick with the masturbation for a while. 5. There is also the start and stop method. This is where you simply stop masturbating when

Here are the answers to some of the questions I hear most often about premature ejaculation: How long do I need to last to be able to satisfy a woman? If you want to be able to give a woman an orgasm through intercourse alone, without any kind of oral or manual stimulation, it is probably going to take about twenty minutes of active sex. That is the average amount of time it takes a woman to climax during intercourse.

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Kelly Connell is a Sexuality Educator, consultant, radio show host, and editor of the popular sexual health and wellness site - http://sexpertkelly.com If you want to learn all of the scintillating sexy secrets your partner is hoping and craving for - you need to check out all of the great, free information at http://sexpertkelly.com - where everything you wanted to know about sex, but were afraid to ask is free for all:-) And don't forget to sign up for - talking sex with Kelly - a free resource for healthy relationships everywhere.

Learned. Men train their bodies to ejaculate quickly by the way they masturbate. Most men masturbate very quickly and are only interested in the quick orgasm or release. Your

Premature ejaculation is a problem experienced by thousands of men all over the world, and it is one of the most uncomfortable things in the entire universe to talk about. Though it silently wrecks their sex lives, relationships, and even marriages, most men are unwilling to come forward with their problem and do something about it. Some use the Internet as a private way to search for help, but all they usually find are hundreds of ads for worthless pills and creams. "Snake oil," as my grandfather calls it. For those of you who face this problem and want to get serious and do something about it, here are two good beginner techniques to help you learn how to control your ejaculation.

Can I really control my ejaculation by thinking about baseball or something else non-sexual during intercourse? I wish I could say that this method was effective, because if it was, thousands of men who suffer from premature ejaculation would have their problems solved. This is probably the most widely used method out there, but unfortunately the only thing it is effective at doing is taking even more of the fun out of sex. Who wants to think about baseball when you are entwined with a beautiful, naked woman?

I know from experience that there is nothing more crushing to a man's self-esteem than looking at your lover's face after sex and knowing that she is extremely disappointed and unsatisfied. If you are unable to control your ejaculation and cannot last as long as you need to during sex, you know exactly where I am coming from.

Let me reiterate that you must train your body as well as your mind to overcome this problem. Obviously, a pill or a cream is incapable of doing this, so don't waste your time or your money on that stuff. Stick to natural premature ejaculation solutions. You CAN defeat this problem, it just takes a little bit of time and effort on your part.

and think there is something wrong with them-that they should be lasting longer. That is not premature ejaculation. Premature ejaculation is also marked by an inability to

Is my premature ejaculation more of a physical or a mental problem? It is probably both. Work on training your mind to withstand stimulation for longer by extending foreplay and going slower during intercourse. Train your body to not ejaculate so early by strengthening your pubic muscles with daily kegels.

Premature ejaculation can be an embarrassing, frustrating part of sex for any man-and woman for that matter. Premature ejaculation can also be hard to define. Some define it using

Remember, you don't have to let premature ejaculation devastate your sex life or your relationship. Learn how to control your ejaculation and you and your partner will both be more satisfied than ever!

Which sexual positions are most conducive to a long-lasting lovemaking session? If you are struggling with premature ejaculation, try the woman-on-top position. The diminished amount of direct penile stimulation that occurs in this position will help you control your ejaculation and last longer than you would if you were in a position where you were on top of or behind your partner.

 
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To help other men avoid making the same mistakes I did, I want to help you learn to control your ejaculation by answering some of the questions to which I wished I had the answers when I first started:

start masturbating again. Repeat this until you finally come. At first, the time it takes for you to come will be short but as you continue to do this exercise, over time,

If it is difficult for you to control your ejaculation and you know that you need to last longer to satisfy your lover, please do yourself a favor and research some natural methods that will allow you to improve your performance. Your lover will thank you and you will thank yourself. Remember that any type of self-improvement effort always starts and ends with YOU!

2. Start-and-stops. These can be done solo while masturbating or during sexual activity with a partner. Masturbate or have sexual intercourse until you are about to reach the point of no return, then abruptly stop and let your body calm down for about thirty seconds. When you have yourself under control, start again and go until you are about to ejaculate. Repeat the start-stop process three to four times per session.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end your premature ejaculation FAST, here is a link to the exact step-by-step method that turned me from a minute man into a marathon man:

ejaculation problems. However, please consult with your doctor before discontinuing and medication on your own. 2. Premature ejaculation is a LEARNED behavior. That's right.

ejaculatory control. 1. Start with a medical exam. Some sexual dysfunctions are caused by a medical problem and you always want to rule it

control ejaculation. You feel it coming and cannot stop it. Sometimes with only a little stimulation. The truth is, it happens to everyone at some point. But if it occurs on a

you feel you are getting close to climaxing. Stop for a while. Don't worry if you loose your erection. Start again after a few minutes and you will get hard again. Then stop again

out or, if it is ruled in, get treatment. Many times if the medical problem is resolved, the dysfunction resolves itself. Also, some medications cause erectile and

orgasm! To do kegel exercises simply contract your kegel muscles for a count of ten 5 times in a row several times a day. You can do this anytime and no one will even know. Try

By doing these exercises with regularity, you should be able to see at least a modest improvement in your staying power within a few weeks. Kegels will strengthen the muscles which control ejaculation, and start-stops will train your body to endure more direct penile stimulation before going over the edge.

regular basis and you or your partner find it is contributing to making your sex life less than satisfactory, then it may be time to look for ways to learn ejaculatory

it sitting at your desk at work or while watching TV. It is one of the easiest exercises to do! Don't know what your kegel muscles are? Next time you are urinating, clench or

the number of thrusts during sex before coming, some simply define it as coming before you want to. Many men have asked me how they can last longer. I want to point out that there

Are desensitizing creams or climax control condoms worth spending my money on? No, they are not. In addition to making very little difference in your staying power, you run the risk of developing a dependence on them which can actually exacerbate your problem when you try to have intercourse without them.

You talk about methods I can use to beat this problem that don't involve pills. What are some of these methods? The best exercise to start with is the kegel, because it is not only extremely effective but it is ridiculously easy to do, and you can do them anywhere. Locate your pubic muscles by pretending to stop your urine flow mid-stream. Once you identify this muscle, contract it for a count of three, then release it for a count of one. Perform twenty repetitions per set, working your way up to fifty. Do at least three sets per day.

If early ejaculation is wrecking your sex life and relationship and you need an all-natural way to end this problem forever, here is a link to the method that turned this former minute man into an all night satisfying lover:

ejaculatory muscles are just those-muscles, and if they are not in shape they don't do what you want them to do. By masturbating fast you are telling those muscles you want a

control. Here is the good news: Premature ejaculation is one of the easiest sexual dysfunctions to fix! With a little effort and understanding every man can learn good

is a difference between premature ejaculation and simply wanting to keep an erection for a longer period of time. There have been men who have told me they only last an hour

you will last longer. This is something you can do during intercourse as well. When you feel like you are going to climax, pull out and use your thumb and forefinger. If you are

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like you are going to come, wrap your thumb and forefinger around the base of your penis and squeeze-not too hard. But hard enough to stop you from coming. Wait a few minutes and

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Laura L. Linares


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Learn More about Premature Ejaculation

If you are tired of leaving your lover unsatisfied and you are looking for ways to control premature ejaculation, chances are good that you have come across all kinds of miracle pills and miracle creams that vow to be the answer to your prayers. But the truth is that stopping premature ejaculation is not something that can be done with an external agent. This is a problem that has to be...


Premature ejaculation or PE can be said to be one very common sexual dysfunction in men who are less than 40 years of age. This condition as defined by many professionals, who treat premature ejaculation, as having ejaculation prior to the wishes of both sexual partners involved. This broad description does not indicate any accurate period for sexual relation and also reaching the climax. That...


There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don t have satisfying sex lives because they don t last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem...


If you have been looking for information about how to control premature ejaculation, you have probably been exposed to a lot of myths. Think about baseball, wear two condoms, etc. There is a lot of information that gets spread daily regarding how to increase your staying power and last longer in bed. The truth is, most of the methods that are rumored to be effective are the most highly...


According to recent survey by Cosmopolitan magazine, this question bothers about 90% of men. Doctors estimate that 20 to 30 percent of men suffer from really serious cases of premature ejaculation (when you can last only a few seconds). Premature ejaculation is the number one sexual health problem affecting men and it is three times more common than erectile dysfunction. Premature ejaculation...


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