kegel exercise premature ejaculation - Topical Creams That Prevent Premature Ejaculation - Creams, Sprays & Gels
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Topical Creams That Prevent Premature Ejaculation - Creams, Sprays & Gels

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man's time in the bedroom by up to 20 minutes if used correctly. But some work and some don't so let's investigate, in this article.


Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions are because you rarely get a full list of ingredients. Typically, it is some kind of plant or bark matter but, in general, you might only be able to buy an extra 3 or 4 minutes at best, and who knows if that is just a placebo effect or if the herbs are actually doing something.


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 You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article.

If you are tired of leaving your partner frustrated and unsatisfied and you need an all-natural way to end your premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

Stopping premature ejaculation is crucial if you want to be sure that your lover is satisfied every time. Did you know that it takes the average woman twenty minutes of active intercourse to achieve orgasm? It goes without saying that a "one pump Charlie" or a "two minute man" is not going to leave many women feeling fulfilled and pleasured.

Benzocaine Condoms These are quite common and made by both Durex and Trojan. They contain a small amount of anesthetic in the tip and can extend your session by about 5 minutes.

1. You have a hard time controlling when you climax when you're masturbating and when you have sex with your partner. 2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can't last more than about 2 minutes before coming.

Many men, including myself at one time, struggle with early ejaculation for a long time before learning the right ways to beat this problem once and for all. Because it is not an easy problem to talk about, many men wait too long to seek out the right answers about how to last longer in bed.

The sprays tend to work better than the creams. You can get a spray which you can use as much or as little of as you want, within the specified safety limits, of course.

To get these tips in much greater detail and learn how to cure premature ejaculation for good, sign up for me free ecourse and commit yourself to becoming a future master lover by visiting http://www.Stop-Premature-Ejaculation-Tips.com

As you put the condom on, the gel in the end of it will melt into your penis and you will be ready to go in about 5 minutes afterwards. Lidocaine Spray

If option one sounds the closest to your situation, then your premature ejaculation is probably being caused by an underlying case of hypersensitivity and sensational unawareness. This means that your penis is extremely prone to become over-stimulated as soon as sex begins and that you have a hard time really noticing when you're close to and about to pass the 'point of no return', which-once passed-means that you're going to climax no matter what you do. If you chose option two, then you probably have less hypersensitivity and more sensation unawareness. This means that your penis does become very stimulated when you have sex-which can make it hard to refrain from coming early-but that your main problem is that you aren't fully aware of the different stages of arousal you go through before you come.

For the fastest and easiest way to eliminate premature ejaculation you need Prejaculation - so you can last longer in bed tonight!

The problem is that this stuff is much stronger than the benzocaine condoms so you can also potentially use too much and lose the feeling in your penis temporarily!

Practice Makes Perfect Yes, you can actually train your mind and body to last longer. It is not easy and requires some good investment but there is more than one way to do it. Don't expect to perfect these techniques over a series of one night stands though because they demand a very patient and caring lover.

What Are The Alternatives? There are many other alternatives to preventing your premature ejaculation including many different natural methods and even drugs that you can take.

To help give you some of the knowledge I wished I had at 21, here are the answers to some frequently asked questions about stopping premature ejaculation:

Get more tips, advice, information, techniques and reviews on everything to do with premature ejaculation at http://www.PE-Tips.com

Special Condoms Can Delay Your Ejaculation By Several Minutes There are two things that you can try here. One of them is to buy the thickest condom you can find. You'll find that this will just take the edge off your over excitement and is a great way to satisfy yourself and your partner by lasting longer in bed. You can also get some special condoms that contain a very mild anesthetic - these are an excellent find and barely affect your sensation.

 
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This means you need to train your body and your mind to recognize when you need to take action during sex to prevent yourself from coming too early. If you chose option 3, then your case of premature ejaculation isn't too severe, but it is nevertheless something you probably want to get rid of. You'd like to double or even triple the amount of time you're able to have sex for. To do this, you need to learn techniques that involve strengthening your PC muscle, heightening your arousal awareness and improving your sexual technique.

Whatever the cause of your personal problem with premature ejaculation is, it can almost always be improved or even fixed when you have the right knowledge and the correct attitude.

What can I do to beat this problem from the inside out? You need to find an all-natural program for stopping premature ejaculation. Find one that suits your situation and your goals, does not rely on any type of external agent, and is backed by a 100% guarantee. You can start increasing your staying power as soon as tonight using natural methods.

If you can't last as long during sex as you'd like, then you aren't alone. As much as 75% of the male population has trouble with premature ejaculation-so it's by no means rare. What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don't know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina.

The best place to start when solving your own case of 'coming too quickly' is identifying the real reasons you struggle to last long enough during sex. Read the following options.

How effective are condoms with the climax control cream? I tried them once years ago and noticed no difference. Also, keep in mind that the goal is to defeat this problem from the inside out, not to rely on some quick fix. At some point you will be in a trusting, monogamous relationship and will want to have sex sans condom, so for that reason I do not recommend this method.

Is it effective to think about baseball or something else non-sexual as a way to delay my ejaculation? This is highly ineffective, does nothing to cure your problem from the inside out, and only takes you further out of sync with your partner, worsening your sex life. Not a viable solution.

Antidepressant Drugs To Cure Your PE Strangely enough, it has been found that a side effect of some antidepressant medication is to allow you to last longer. It varies from drug to drug and person to person. They seem to work because they get rid of performance anxiety and you just "don't care" or worry about orgasm anymore. However, in some ways they are a last resort because of adverse side effects.

At least, there is no scientific explanation for herbal creams. Anesthetics These are the better class of creams. Always look for an active ingredient ending in "-caine". This indicates that a medical grade anesthetic is in use.

I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it. Like with many things, the best techniques require a lot more investment but there are also some good techniques that you can use today.

3. You have no problem with premature ejaculation when you masturbate, only when you have sex. When you have sex, you can usually last longer than 2 minutes, but less than 8 minutes.

http://www.ControlYourEjaculation.info

This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!


Laura L. Linares


People's Comments:

    How can you cure premature ejaculation?

  • A-lex dr asked on Sat, 06 Jan, 2007
    i'm havin trouble with my wife
  • hollywould79 replied on Sat, 06 Jan, 2007
    go to webmd they should be able to tell you
  • Afriend replied on Sun, 07 Jan, 2007
    Try self-help technique. It's natural and safe. The one that work for me is exercise pelvic floor muscle. http://www.treatment-premature-ejaculation.com Good luck.
  • Dominique replied on Tue, 03 Jun, 2014
    Just 6 minutes per day for a few short weeks will make sex GREAT for her, and your confidence skyrocket! *) Lengthening of your erection *) Thickening of your erection *) Get a fuller, thicker and bigger head *) Get More Powerful erections *) Get better sexual control *) Have POWERFUL multiple orgasms for you and her *) End premature ejaculation *) Ejaculate further *) Help correct minor curvature *) Increased sexual stamina *) Have explosive sex AND Increase your confidence Change your SEX life starting from Now - http://howeasily.com/penisadvantage Get more sexual confidence and increase your sex drive!
  • Sanorita replied on Tue, 01 Apr, 2014
    Premature ejaculation can be removed by help of yoga a Indian old Methid by Sagas Please find amazing Indian method of cure premature ejaculation on this video http://youtu.be/vfXw7sVP3Xk
  • seek_fulfill replied on Sat, 06 Jan, 2007
    Cialis is said to help in this situation. Go for it.
  • Shadow replied on Sat, 06 Jan, 2007
    There are many roads to the Square. However, some are better than others while one would always stand out. You may have tried many but never got the desired results. One more try is all u need. Check this out. It comes with satisfaction and long-term money back guarantees. Why wait....? http://www.2jump2.com/x.php?4pm
  • Matija replied on Mon, 07 Apr, 2014
    I used to use delay sprays BUT they made my penis numb and that's the fact i didn't like actually and it took me quite a long time to find a good product that really helps with the problem but does not make me lose all the feelings. What I wanted to say is that i recently discovered ejaculation delay gel which is actually based on natural ingredients, there is NO ANESTHETICS at all. Trust me I felt like i was reborn. This gel is amazing, what a sensation guys, just amazing! It's called ETERNO FOR MEN - ejaculation delay gel My suggestion to all of you is TRY ETERNO and you wont regret.
  • Mr. Right replied on Sat, 06 Jan, 2007
    SO your wife is having premature ejaculations? HAHHAHHAHAHAAAHHAAAA
  • Cody replied on Tue, 01 Apr, 2014
    PE cannot be cure but you can use a product to settle it at that time only. I suggest that you use mens cure brutal lotion....
  • hah replied on Sat, 06 Jan, 2007
    think of anythiing that is horrble, dead puppies, car wrecks, just try not to get so into it so fast.....good luck...
  • susie_september replied on Sat, 06 Jan, 2007
    If you look in the search facility, you will see that 569 people have already asked the same question. Maybe some of those answers will help you.
  • john w replied on Sat, 06 Jan, 2007
    Premature Ejaculation Can Ruin a Relationship. Premature ejaculation occurs when you ejaculate too quickly and without control. It occurs before or shortly after penetration. Premature ejaculation interferes with the sexual pleasure of both you and your partner. It causes feelings of guilt,embarrassment, frustration, and depression. Premature ejaculation will cause stress in even the healthiest relationship. The Cause of Severe Premature Ejaculation. 1. Extreme levels of arousal caused by the overproduction of sex hormones. Simply stated - Hormones control "everything" that happens during a sexual performance - from the erection to the ejaculation! Last-Longer is the only male sexual performance formula that, not only stops premature ejaculation, but actually "cures" it A normal ejaculation occurs when sexual excitement triggers glands, located inside your body, to begin a slow release of chemicals (hormones) into your blood stream. The slow release of these hormones tells your brain to gently stimulate the nerves at the glans (head of your penis). As you become more and more sexually excited, your body produces more and more of these hormones. The sensitivity becomes greater and greater until you reach the point at which time you ejaculate. Under normal circumstances the production of hormone is gradual and a man has the ability to control the sensations of sex. Premature Ejaculation occurs when your body produces too much hormone too fast. Your body becomes "over stimulated". The head of the penis becomes so sensitive that you ejaculate almost immediately. There is absolutely no control. This Extreme Sensitivity on the head of your penis causes the ejaculatory mechanism, inside your body, to go into "spasms". It's these spasms that cause the overpowering Urge to Ejaculate. The head of your penis becomes so sensitive and the urge is so strong that you ejaculate immediately. If you slow down the production of excess hormone - you slow down the ejaculation. In fact, there's NO product, exercise, or technique that can stop severe premature ejaculation when used alone. NONE! Severe premature ejaculation is an extremely complex condition the causes of premature ejaculation are both physical and psychological. To cure premature ejaculation requires a combination of products that simultaneously attack and eliminate each cause. Only Last-Longer has a combination of products strong enough to eliminate ALL aspects of both the physical and psychological causes of premature ejaculation. Quite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn't, it might be nicer for both of you if he lasted longer. Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse. Don't tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the "point of no return." Once you recognize how you feel close to your point of no return, it's not difficult to make small sexual adjustments that allow you to remain highly aroused without ejaculating. Sexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation. Then during the Resolution Phase, breathing returns to normal and erection subsides. The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation. To learn ejaculatory control: * Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control. * Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer. * Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer. * Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control. * Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone. Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions. * Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you're ready for the couples program -- if you're in a couple. The couple approach is called the "Stop-Start Technique." First, arrange "stop" and "start" signals with your lover, for example, a light pinch or tap, or a tug on an ear. Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the "stop" signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you're feeling. When you no longer feels close to ejaculation, gives the "start" signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you. With stop-start, the focus is on the man. He's the one learning the new skill. But don't forget the woman's sensual needs. As part of each practice session, she might guide your hand over her to show you what she likes. Once you've gained good ejaculatory control with your lover's hand, try the same stop-start procedure with oral caresses. Again, you begin by lying still. Once you've gained good control orally, feel free to start moving. You're making love again -- but now you have ejaculatory control. Congratulations. Here are some other suggestions for lasting longer: * The man-on-top (missionary) position can be fun, but it's harder for most men to control their ejaculatory timing, because they have to hold themselves up. Try making love with the woman on top. This position is more relaxing for men, and it often helps ejaculatory control. * Make some noise. Love moans help men (and women) relax, and they often help men last longer. * It's important to understand that learning ejaculatory control takes time and practice. You may feel a little awkward along the way. Try to maintain a sense of humor about any accidental spills. * Some penile skin creams advertise that they help a man last longer. These products contain topical anesthetics that dull sensation in the penis. If you like to play with penile sensation, there's no harm in using them. But they're not a good idea for learning to last longer. They dull sensation. But the key to lasting longer is for the man to become more familiar with what he feels so he can back off from his point of no return while still remaining highly aroused. * Finally, the program we recommend for learning ejaculatory control is very likely to provide your lover with greater sexual enjoyment--but not just because you last longer. Women generally prefer leisurely, playful, whole-body, massage-oriented sensuality that includes the genitals but is not limited to them. Women's main complaints about men's sexual style are that it's too rushed, too mechanical, too eager for intercourse, and that it focuses only on the breasts and genitals. Women generally feel that the whole body is a sensual playground, and can't understand why so many men explore only a few corners of it. Like women, penises generally prefer leisurely, playful, whole-body, massage-oriented lovemaking. The rushed, penis-centered, intercourse-fixated sex style puts a lot of pressure on the penis, and leads to premature ejaculation. But when men make love the way women prefer, whole-body arousal takes the pressure off your penis and you last longer. Basically, if men would make love the way women prefer, women would have fewer complaints, and men would have fewer sex problems u can read more info if u need here
  • beagle1 replied on Sat, 06 Jan, 2007
    You can try having sex more often. I am a wife, and I am sure this will help.
  • larry replied on Wed, 30 Apr, 2014
    I used prosolution pills when i had this problem. You can read a complete review here
  • oreosrevenge replied on Sat, 06 Jan, 2007
    either rub one out before hand, or have her give you a bj. if that doesnt work its prolly a good time to see the doc. good luck~!
  • keith replied on Mon, 24 Mar, 2014
    after using Prolargent5X5 Extreme natural herbal formula ı have overcome the problem ı've had for years of premature ejaculation. ı was in a deep depression from this. and confident now. the premature ejaculation problem is gone and ı'm going to continue to take this for a while longer to really get that sexual stamina ı always wanted. awesome! http://www.youtube.com/watch?v=UgoPYiO091k
  • dlkess38 replied on Sat, 06 Jan, 2007
    i dont know.
  • jennifer replied on Tue, 25 Feb, 2014
    My husband always struggled with this. Especially since he was a virgin when we got married. I was patient of course and didn't judge him, but it definitely bothered him a lot. We tried the stop and squeeze method and it worked a lot of the time but it was simply tedious and time consuming. Eventually we just decided to spend a couple bucks and use something that helped so much more. We seriously just keep it by the bed and use it when needed. The great thing is, after a while he needed it a lot less. So it's not like he just became defendant which is definitely a plus. I'll leave a link if anyone wants to try it.
  • LewAR26502 replied on Sat, 06 Jan, 2007
    I would obviously advise you to see your physician to see if there is any medical reason that is causing it. You do not clarify: Have you always had this problem or did it manifest recently? Recent changes in your life (stresses, etc.)? Probably the most important question to ask is whether your wife has complained? Does your wife feel satisfied when you two have sex? If so, then do not worry about the problem. You can also try some methods to control the premature ejaculation: One method, mentioned by someone else is to masturbate prior to having sex. You will be less sensitive, thus you will be able to last longer prior to orgasming again. The main thing is to realize when you are about to reach the "point of no return" and to stop yourself before you reach that point. One way to practice is during masturbation, when you start reaching that point when you are about to orgasm, stop and wait until the urge subsides. Then repeat until you reach that point and then stop again. You will begin to recognize when your body reaches that point. When having sex with your wife, when you feel that you are about to reach that point, slow down, perhaps use slower or more calm strokes or stop totally for a few minutes if you need to. Meanwhile, you can caress your wife and pleasure her in other ways or change to another position. Then continue, slowing down again when you feel that urge. When you feel that you want to orgasm, then let go! If this does not seem to work there are some products on the market (creams, etc) that are supposed to lessen sensation in the penis which may delay ejaculation. Also wearing a condom may help as many men indicate that it also lessens sensation in the penis as well. If the above does not work, seek the assistance of a doctor or a specialist in sexual disorders. Good luck to you.
  • Dr. Anil kumar replied on Fri, 02 May, 2014
    Dear IF you have tried all of above and failed then simply learn SCREW massage. We use this technique in medical practice for real time results in 3 -4 days In severe case we also prescribe a herbal medicine Dr A. Kumar Specialist in Sexual Medicine globaldoctor123@gmail.com






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